Winter Sports Performance

Registration is now open!

Ready to increase your speed, agility, and power? Our infamous Sports Performance program is back and ready to roll for the winter season. We're rolling out two sessions this year to provide you the option to train 5x per week for either 8, 10, or the full 18 weeks.

Classes are for all levels and progress in difficulty each week. Registration is open to athletes in grades 2-4 & 5-7 (Elementary and Middle School). Looking for a winter program for your high schooler? Head to this page!
 

Highlights


  • Speed, Agility & Conditioning
  • Explosive Power: Plyometrics, Jumping, Landing, First Step, Quickness
  • Strength: Upper & Lower Body Weight Strength
  • Flexibility: Foam Rolling, Stretching, Muscle Activation
  • Injury Reduction: Identify Correct Muscular Imbalances, Stabilization
     

Session I


Nov 1 - Dec 22, 2022

8-Week Program
Training 5x per Week Sun-Thurs

Grades 2-4 @ 5:30-6:30pm
Grades 5-7 @ 6:30-7:30pm

*No training on Thursday, November 24 (Thanksgiving Day)
 

Session II


Jan 2 - Mar 9, 2023

10-Week Program
Training 5x per Week Sun-Thurs

Grades 2-4 @ 5:30-6:30pm
Grades 5-7 @ 6:30-7:30pm

*No training Sunday, February 12 (Super Bowl Sunday)
 


Learn more about our COVID-19 Policies here.

Due to limited spacing, we are currently not able to offer refunds or exchanges for this program. Thank you for understanding.

Pricing


Session I

8 Weeks for $300
2 Monthly Payments of $150

$25 Sibling Discount Available - 1 Per Family! Call 303-779-3640 to Apply.

Register Now!


Session II

10 Weeks for $375
3 Monthly Payments of $125

$50 Sibling Discount Available - 1 Per Family! Call 303-779-3640 to Apply.

Register Now!