Welcome to Team Speed
THE TRAINING STARTS HERE
We specialize in the development of athletes at all levels and are committed to assisting each individual client in reaching their goals.
Book Your Intro Session Talk with a CoachTrain with us!
South Denver Metro Area
Leaders in Sports Performance Training
We specialize in the development of athletes at all levels and are committed to assisting each individual client in reaching their goals. In addition to our youth sports performance athletes, we offer training programs for adults from personal training to small group training, as well as boot camps and other classes. Sessions can be customized to the demands of specific sports, including soccer training, football training, lacrosse training, track and field training, and more. We create a welcoming and comfortable environment and partner with our clients to help them reach their fitness and healthy lifestyle goals.
"Team Speed has played a huge role in my career. I have been training with Sterling since I was 10 and it has benefitted my game immensely. I am able to get pushed to my limits by Sterling and since I have been training with him for so long, he has learned what is best for me. The different drills and programs created at Sterling’s Team Speed are ones you don’t necessarily see anywhere else. I have also had a lot of injuries and every time I rehab there, I come back stronger and healthier than before. They have been a huge support system for me and I know that they always have my back -- it is one big family. I can’t thank them enough for everything that they have done for me!
Never lose the why in why you started playing. Always have fun and enjoy yourself."
- Mallory Pugh
The People We Love to Work With
Team Speed Partners & Affiliates
Start Strong — Book Your Intro Session Today
Curious about Team Speed? Take the first step with a one-on-one private training session designed to help you move, learn, and train with purpose. A $50 deposit reserves your spot and is applied to any training package if you choose to continue. Let’s get you on the schedule!
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