Summer Sports Performance



Registration is now open for our Summer Sports Performance program! Prepare your child for a season of athletic growth and skills development. Designed exclusively for athletes entering grades 2-4 & 5-7, our program offers targeted training to meet their age-specific needs.

Under the guidance of our experienced coaches, your child will engage in dynamic sessions focused on enhancing key athletic qualities such as speed, agility, conditioning, explosive power, strength, flexibility, and injury prevention. Our goal is to create an engaging environment that fosters athletic development and camaraderie.

Secure your child's spot in our program today! Take the next step in your child's athletic development this summer!

Classes are for kids in all sports at any level, and progress in difficulty each week. Registration is now open to athletes entering grades 2-4 & 5-7 (Elementary and Middle School). 

Looking for a summer program for your high schooler? Head to this page!


Here are the key features of our Summer Sports Performance program:

  • Speed, agility, and conditioning drills: Develop and enhance your child's speed, reflexes, and endurance through a series of dynamic drills tailored to their age group.
  • Explosive power training: Boost your child's explosive power through plyometric exercises, jumping and landing techniques, and quickness drills.
  • Upper and lower body strength exercises: Build a solid foundation of strength and improve performance with carefully selected exercises targeting both the upper and lower body.
  • Flexibility training: Improve range of motion, prevent injuries, and aid muscle recovery with our comprehensive flexibility training, which includes foam rolling, stretching, and muscle activation techniques.
  • Injury reduction techniques: Our program focuses on identifying and correcting muscular imbalances to improve stability and reduce the risk of injuries.

Jun 3 - Aug 9, 2024

June 3 - August 9, 2024
10-Week All Levels Sports Performance Training Program

  • Classes 5x Per Week Monday thru Friday
  • 60-Minute Training Sessions
  • Grades 2-4 Train @ 9-10am
  • Grades 5-7 Train @ 10-11am
  • *No classes held on Thursday, July 4!

Looking for our High School Summer Speed & Strength Program for Grades 8-12? Click here!


Training will take place at PUMA PARK -- Puma Park is located in Littleton, CO just 1 mile from our facility. We will send the address and driving directions to those registered closer to June.

Please review our Refund & Upgrade Policies here prior to purchasing. Please know that your registration reserves a spot in our program for your child and therefore limits the number of spots available for other families. If you register your child and they become unable to participate, please contact our team at to explore your options. We have a strict policy in regards to refunds. Please be sure to review our policy prior to purchasing. Thank you for understanding.


$232.50 465 for Access to All Classes
Register Now! (Grades 2-4)

Register Now! (Grades 5-7)

$200 for Access to 10 Classes
Register Now! (Grades 2-4)

Register Now! (Grades 5-7)