Spring Sports Performance

Registration is Now Open!

Ready to increase your speed, agility, and power? Our infamous Sports Performance program is back and ready to roll for the spring season. Join this all-level sports performance training program for class access 5x per week for 10 weeks.

Classes are for kids in all sports and progress in difficulty each week. Registration is now open to athletes in grades 2-4 & 5-7 (Elementary and Middle School). Looking for a spring program for your high schooler? Head to this page!

Highlights


  • Speed, Agility & Conditioning
  • Explosive Power: Plyometrics, Jumping, Landing, First Step, Quickness
  • Strength: Upper & Lower Body Weight Strength
  • Flexibility: Foam Rolling, Stretching, Muscle Activation
  • Injury Reduction: Identify Correct Muscular Imbalances, Stabilization

Schedule


Mar 12 - May 18, 2023

10-Week Program
Training 5x per Week Sun-Thurs

Grades 2-4 @ 5:30-6:30pm
Grades 5-7 @ 6:30-7:30pm

LOCATION


Training will take place in our main facility located at 8170 S University Blvd, Ste #190 Centennial, CO 80122.


Learn more about our COVID-19 Policies here.

Due to limited spacing, we are currently not able to offer refunds or exchanges for this program. Thank you for understanding.

Pricing


Spring sports performance

10 Weeks for $375
3 Monthly Payments of $125

Register Now!


Due to limited spacing, we are currently not able to offer refunds or exchanges for this program. Thank you for understanding.