Fall Sports Performance

Registration is now open

Are you ready to become an all-around better athlete? Our signature Sports Performance program offers athletes of all levels the opportunity to hit the turf and train with our team of highly-trained sports performance coaches. Registration is open now for young athletes in grades 3-7 for our fall 2022 program.

Looking for a program for High School athletes? We introduced an expansion of our sports performance program this summer to combine speed and strength training. Click here to learn more!


  • Speed, Agility & Conditioning
  • Explosive Power: Plyometrics, Jumping, Landing, First Step, Quickness
  • Strength: Upper & Lower Body Weight Strength
  • Flexibility: Foam Rolling, Stretching, Muscle Activation
  • Injury Reduction: Identify Correct Muscular Imbalances, Stabilization

fall 2022 Schedule

August 7 - October 27, 2022
12-Week All Levels Sports Performance Training Program

  • 5:30-6:30pm Sunday thru Thursday
  • 60-Minute Training Sessions 5x Per Week
  • For Athletes in Grades 3-7
  • Excludes Labor Day (Sep 5) 

Looking for our High School Fall Speed & Strength Program for Grades 8-12? Click here!


Training will take place indoors at our main facility. The address for training is 8170 S University Blvd #190, Centennial, CO 80122.

Due to limited spacing, we are currently not able to offer refunds or exchanges on this program. Thank you for understanding.

Register Now

Fall Sports Performance

Register Now for $390
3 Monthly Payments of $130

Register Now

Looking for high school?

Click below to learn more about our High School Speed & Strength Program!

Go to Speed & Strength Program

*Due to limited spacing, we are currently not able to offer refunds or exchanges once registered. Thank you for your understanding.