COVID-19 Policies & Guidelines

COVID-19 Policies & Guidelines

COVID-19 Information and Procedure

A message from Sterling Joseph, Owner of Sterling's Team Speed:

In response to the spread of COVID-19, Sterling's Team Speed would like to provide both resources for you to stay informed regarding the global pandemic of the COVID-19 virus, as well as let you know what preventative measures we are recommending you take when training in our facility and share with you what procedures we have put into place to help prevent the spread of the virus. 


Resources about COVID-19

Center for Disease Control
You can find information such as situation summaries, Cases in the U.S. Global locations with COVID-19 as well as risk assessment. Ways to prevent the illness and preventative steps can be found here as well. 

World Health Organization
The WHO website has similar information that you may find helpful.


What You Can Do

  • Wash your hands in our restrooms or use the hand sanitizer provided at the front desk when you enter and exit our facility.
  • Bring a full water bottle. Our drinking fountains are not available for public use at this time.
  • If you or your child are sick, please stay home and cancel your training session for the day.
  • Use respiratory etiquette and cover your mouth when you cough or sneeze with the inside of your elbow.
  • Refrain from touching your face. Your eyes, nose and mouth are places where the virus can spread more easily.


What Sterling's Team Speed is Doing

Private & Small Group Training

  • Symptom screening and temperature checks are happening upon entry for all participants.
  • Participants will be required to wear a mask that covers their nose and mouth prior to entering our facility, including kids under 10 years. We are asking parents, siblings, and other adults providing rides to and from training to not enter the building unless special arrangements have been made with our management team: contact Kira at
  • Coaches and staff will be wearing masks that cover their nose and mouth at all times.
  • Our equipment and weights are cleaned after every use by both individuals and teams with disinfecting wipes as well as with a hospital grade aerosol cleaning spray. Paper towels are used with the spray and all cleaning material is thrown away after each use.
  • In addition and as always, our coaching staff is assigned areas of our facility that they are required to clean. We have increased the frequency of cleaning.
  • We have signs on all of our equipment requiring anyone who uses them to disinfect them with the Wipes and Spray provided. 
  • As we have always had, we have a professional cleaning service that cleans our facility. 

Team & Class Training

  • Our Summer Sports Performance classes will take place at Arapahoe Park at 7800 S Adams St, Centennial, CO 80122. With the current mask order update, masks will not be required for outdoor sessions.
  • Large group and team training will take place at 8262 S University Blvd, Ste 150, Centennial, CO 80122 for all Spring programs. This is a vacant 12,000 sq ft space that is in our same shopping center. 
  • Masks MUST be worn upon entry and during all group/team training sessions inside of our main facility or at 8262 S University Blvd, Ste 150. With the current mask order update, masks will not be required for outdoor sessions, including Summer Sports Performance. Including kids under 10 years.
  • Symptom screening and temperature checks are happening upon entry for all participants.
  • Athletes will be given hand sanitizer before and after each training session.
  • We will only have 2 groups/teams training per hour in this facility at a time.
  • Doors will remain locked at all times. Participants are expected to arrive NO LATER THAN 5 minutes before their session begins. Coaches will escort groups/teams into the building 5 minutes prior to their training session. Please plan accordingly.
  • Athletes must provide their own water – please remember to bring plenty of it! There will not be access to drinking fountains or dispensers during your session.
  • Social distancing of a minimum of 6 feet needs to be maintained during each training session. We ask that all athletes maintain a minimum 10 feet distance from our coaching staff. 
  • Only athletes will be allowed into the facility during training. Parents, siblings or other adults providing rides to and from training will be asked to wait outside unless spectating has been prearranged with our Business Manager, Kira at

Thus far, we are fortunate that COVID-19 does not seem to be as detrimental to our youth population but we do feel that it is our responsibility to keep those that are at higher risk safe as well. It is our priority to be mindful of not only how this can impact our young clients but how it can impact those more vulnerable in our society. We hope to do our part in protecting our clients, their families and the community.

If you have any further questions or concerns regarding these policies, please contact us at or call us at 303.779.3640.

Thank you for your time,

Sterling Joseph, Owner, Sterling's Team Speed

We specialize in the development of athletes at all levels and are committed to assisting each individual client in reaching their goals. 

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