High School fall Strength Training Program


Are you ready to become a stronger athlete? Our High School Fall Strength program offers athletes grades 9-12 the opportunity to hit the gym and train with our team of highly-trained sports performance coaches. Registration is now open for our fall 2021 program.


  • Comprehensive Strength Program
  • Foundations of Olympic/Power Lifting & Proper Form
  • Become more Powerful & Explosive
  • Form & Technique Emphasized
  • Core Strength Training
  • Injury Prevention & Flexibility


August 9 - October 29, 2021

  • 6:00-6:45am
  • Monday/Wednesday/Friday
  • 12 Weeks of Training (coinciding with the Fall Sports Performance program)
  • Unlimited Access 3x per Week

bundle with Fall Sports Performance!

Register for both sports performance and the strength program. Go here to learn more about the sports performance program for the fall. 


Training will take place at our main facility, Sterling's Team Speed. The address is 8170 S University Blvd, Suite #190 in Centennial, CO 80122.

Register Now

fall Strength Training Program

1 Payment of $275
Billed Aug 15

Register Now

Sports Performance Bundle

3 Monthly Payments of $200
Billed Aug 15, Sep 15, Oct 15

Register for Bundle

One-time $50 Sibling Discount available. Must call to redeem (303) 779-3640.

*Due to limited spacing, we are currently not able to offer refunds or exchanges once registered. Thank you for your understanding.