Fall Sports Performance

Registration will open in summer 2023

Are you ready to become an all-around better athlete? Our signature Sports Performance program offers athletes of all levels the opportunity to hit the turf and train with our team of highly-trained sports performance coaches. Registration is open now for young athletes in grades 3-7 for our fall 2022 program.

Looking for a program for High School athletes? We introduced an expansion of our sports performance program this summer to combine speed and strength training. Click here to learn more!


  • Speed, Agility & Conditioning
  • Explosive Power: Plyometrics, Jumping, Landing, First Step, Quickness
  • Strength: Upper & Lower Body Weight Strength
  • Flexibility: Foam Rolling, Stretching, Muscle Activation
  • Injury Reduction: Identify Correct Muscular Imbalances, Stabilization

fall 2022 Schedule

August 7 - October 27, 2022
12-Week All Levels Sports Performance Training Program

  • 5:30-6:30pm Sunday thru Thursday
  • 60-Minute Training Sessions 5x Per Week
  • For Athletes in Grades 3-7
  • Excludes Labor Day (Sep 5) 

Looking for our High School Fall Speed & Strength Program for Grades 8-12? Click here!


Training will take place indoors at our main facility. The address for training is 8170 S University Blvd #190, Centennial, CO 80122.

Due to limited spacing, we are currently not able to offer refunds or exchanges on this program. Thank you for understanding.

Registration Closed

Fall Sports Performance

Registration for Fall 2022 is Currently Closed
Check back next summer to register!

Registration Closed

Looking for high school?

Click below to learn more about our High School Speed & Strength Program!

Go to Speed & Strength Program

*Due to limited spacing, we are currently not able to offer refunds or exchanges once registered. Thank you for your understanding.