HIGH SCHOOL SPEED & STRENGTH TRAINING CLASSES
ADVANCED TRAINING PROGRAM FOR ATHLETES IN GRADES 8-12
If you're a high school athlete seeking to enhance your speed, strength, and overall athletic performance, these classes are for you. Our expert coaches are dedicated to helping you unlock your full potential, making you faster, more powerful, and more explosive on the field or court.
Class schedule thru Thursday, May 29, 2025. Summer class schedule begins Monday, June 2, 2025!
Location: Team Speed
Class Duration: 60 Minutes
Dates: Now – May 29
Time: Sunday – Thursday, 4:30 PM – 5:30 PM (Grades 8-12)
Testing: March 9, April 13, May 11 *see below for testing details
Class schedule from Monday, June 2, 2025 to Friday, August 8, 2025. Fall class schedule will be released in July 2025.
Location: Team Speed
Class Duration: 60 Minutes
Dates: June 2 – August 8
Time: Monday – Friday, 8 AM – 9 AM
Testing: June 13, July 11, August 8 *see below for testing details
Psst... We have Exclusive Pre-Registration Packages available for Summer Training! Check out what we have going on this summer by clicking here!
✅ Unlimited Membership – $199/month
All memberships auto-renew. Written cancellation notice must be sent to info@teamspeedco.com before your next billing date. No refunds are given after payment is processed, but cancellation can be scheduled for your next billing cycle. Members are responsible for tracking their sessions and billing dates via the Momence app or by contacting our team.
Dynamic Training Environment: Our sessions are designed to be engaging and challenging, ensuring that every athlete enjoys their time while making significant athletic progress.
Experienced Coaches: Guided by seasoned professionals, your athlete will receive top-notch training tailored to their age group and skill level.
Whole-Athlete Development: We focus on developing both athletic skills and personal growth, ensuring that your athlete grows as an all-around athlete and individual.
1. Comprehensive Athletic Training:
2. Injury Prevention & Safety:
3. Character & Confidence Building:
4. Training Knowledge & Vocabulary:
5. Camaraderie & Focus:
6. All-Around Athlete Development:
During the Spring season, we will conduct performance testing on the second Sunday of each month. The tests we run during these sessions include:
Ready to take the first step? Come drop-in to a class for $35 to experience our program firsthand. You can purchase a New Client Drop-In online, or contact us at info@teamspeedco.com to get any questions you have answered! Please note: Drop-ins are reserved for New Clients only so they have the opportunity to try us out before committing to a membership.
Please review our Refund & Upgrade Policies here prior to purchasing. Please know that your registration reserves a spot in our program for your child and therefore limits the number of spots available for other families. If you register your child and they become unable to participate, please contact our team at info@teamspeedco.com to explore your options. We have a strict policy in regards to refunds. Please be sure to review our policy prior to purchasing. Thank you for understanding.
Want to get to know our coaches and our facility? Start by dropping in to a class!
Drop-In for $35
After your first class, there are two options to continue your training:
5X/MONTH MEMBERSHIP
Membership begins immediately upon signup, auto-renews monthly
Register for $149/Month
UNLIMITED MEMBERSHIP
Membership begins immediately upon signup, auto-renews monthly
Register for $199/Month