Education: BS in Sport and Exercise Science
Certifications:AED/First aid/CPR certified, ASEP (American Sports Education Program), working on CPT
Training & Experience: I was born in Oklahoma city, OK, and moved to Longmont, CO when I was 3. I am 22 years old, and I graduated from UNC in Greeley, CO with a BS in Sports and Exercise Science. Throughout my life I have played many sports, the two I played the most were soccer and baseball. Other sports I played were basketball, football, fencing, swimming, and rugby. In college, I participated in dodgeball, flag football, and softball intramurals, I enjoy staying active and also having a chill day at home watching shows. I'm very passionate about fitness and will always willingly talk about how to increase strength and muscle mass.
Focus: Strength, Power, Hypertrophy and Speed