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When Training Gets Tough, Remember Why Your Coaches Push You


By Team Speed - January 22, 2018

Tough session tonight in our High School Sports Performance Class. Our athletes did more core work, burpees and wallsits than they would have liked, as we got off to a rocky start with the level of focus. A good reminder for any athlete: your coaches aren't tough on you because they're angry with you. They're hard on you because they know what you're capable of, and won't settle for less than your best at each and every training session. You all turned it around and finished the session strong. Well done, guys!