Sport Psychology

Our Sport & Performance Psychology Consultants offer services designed to increase mental toughness and maximize athletic performance. Our clients gain an edge over the competition with an enhanced sense of focus and concentration, and are able to optimize their performance more consistently. Our mission has been to better the whole person for success in athletics and life, and we believe that sport and performance psychology perfectly complements that mission. We pride ourselves on continually utilizing cutting-edge approaches for developing mentally tough elite athletes. Our sport psychology consultants understand both the physical and mental side of athletics, and will work with you to develop a personalized mental skills training plan that utilizes scientifically-proven techniques for improving performance.

Professional Sport Psychology Services:

  • Develop mental toughness and mental training
  • Help control nervousness, distraction and anxiety
  • Establish proper focus
  • Increase self-confidence and self-esteem
  • Prepare for major competitions and dealing with adversity
  • Assist in injury recovery
  • Create optimal individualized mental preparation and team chemistry, cohesion and trust
  • Develop leadership skills
  • Achieve Goal Setting for Optimal Performance
  • Include Visualization and Mental Imagery: Seeing Success
  • Include Ready, Set, Go: Developing Mental Routines that Enhance Performance

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